Walking is an excellent form of exercise, especially for men over 40, offering countless health benefits with minimal risk. However, the foundation of a good walk is the shoes you wear. The right pair can enhance your walking experience, prevent injuries, and support foot health. This article dives deep into walking shoes, guiding you through what to look for when choosing the best pair for your specific needs.

Choosing the right walking shoes for men is more than a matter of style; it’s about promoting optimal foot health and ensuring comfort on every step.

Understanding the Importance of Proper Footwear

Selecting the right walking shoes is about safeguarding foot health and optimizing walking performance. The ideal walking shoes incorporate specific technologies and features that support the foot’s natural motion, provide sufficient cushioning, and ensure stability. Below, we detail these essential characteristics and their benefits for foot health.

Advanced Cushioning Systems

Walking shoes equipped with advanced cushioning systems, such as EVA foam or polyurethane in the midsole, play a pivotal role in shock absorption and pressure distribution. This technology is vital for mitigating joint stress and promoting comfort during walks.

Key Points:

• Absorbs impact, reducing stress on joints.
• Ensures even pressure distribution across the foot.
• Utilizes materials like EVA foam or polyurethane for optimal cushioning.

Structured Support and Stability

Structured support and stability in walking shoes, particularly around the arch and heel, are crucial for preventing foot misalignments like overpronation or supination. Technologies such as medial posts or dual-density foams enhance stability and support, maintaining the foot in a neutral position.

Key Points:

• Prevents overpronation and supination.
• Medial posts or dual-density foams enhance foot stability.
• Keeps the foot in a neutral position, alleviating potential pain in the foot, knee, and back.

Flexible Soles and Breathable Materials

The sole’s flexibility is essential for a natural walking motion, allowing the foot to flex and roll through each step. Breathable materials are integrated into walking shoes to ensure proper air circulation, maintaining a cool and dry environment for the feet.

Key Points:

• Sole flexibility supports a natural walking gait.
• Breathable materials prevent moisture buildup, reducing the risk of blisters and infections.
• Ensures foot comfort and reduces fatigue during extended wear.

Wide Toe Box and Ergonomic Design

A wide toe box provides the necessary space for toes to spread naturally, vital for balance and preventing compression-related issues. Ergonomic design in walking shoes accommodates the foot’s natural shape and movements, offering a supportive and comfortable fit.

Key Points:

• Allows for natural toe spread, enhancing balance and preventing conditions like bunions.
• Ergonomic fit supports the foot’s natural shape without constriction.
• Accommodates changes in foot size or shape, essential for aging feet.

By emphasizing these specific features and technologies, men over 40 can secure walking shoes that not only boost their foot health and walking efficiency but also provide lasting comfort and support. Proper footwear selection is a proactive step towards an active, injury-free lifestyle, underlining the critical role of shoes in maintaining overall foot well-being.

Breathability and Flexibility

For those leading an active lifestyle, breathability is a key feature to look for in walking shoes. Materials that allow air circulation help to keep the feet cool and prevent moisture buildup, reducing the risk of fungal infections. Flexibility in the sole and upper part of the shoe accommodates natural foot movements, making walking more comfortable and reducing the likelihood of blisters.

Choosing the Right Walking Shoes

When selecting the best walking shoes, it’s crucial to consider not just the technical features but also the brand philosophies behind shoe design. Each brand we feature has its own approach to crafting walking shoes, ensuring a combination of technology, comfort, and style. Let’s explore the philosophies of Apis, Orthofeet, and Propet to understand what sets them apart.

Apis Footwear: Embracing Customization and Comfort

Apis Footwear is renowned for its commitment to addressing foot health issues through highly customizable and comfortable shoes. Their philosophy centers on creating footwear that accommodates unique foot shapes and conditions, ensuring every pair offers the right blend of support and flexibility.

• Specializes in shoes for hard-to-fit feet, including wide widths and specific foot conditions.
• Offers a range of customizable options to meet individual needs.
• Prioritizes comfort without compromising on style.

Featured Walking Shoes:

Men's Extreme Lightweight Walking Shoe | 9709

Men's athletic shoe, Apis 9709, with orthotic support. Contoured orthotic insole, with anatomical arch support and gel padded heel seat.

BONUS Gift with purchase -three sets of custom heat moldable inserts. A $240 value included FREE!

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Pros:

• Slip-resistant outsole: Feel confident on any surface, rain or shine. The grippy outsole provides reliable traction, keeping you steady on your feet even in slippery conditions.
• Stretch uppers: Adapt to foot swelling throughout day, offering a flexible fit and enhanced comfort.
• Lightweight construction: Experience a feeling of weightlessness with every step. The lightweight design reduces fatigue and allows for effortless movement, making every step feel easier.

Cons:

• Not all widths stocked: Availalbe in 10E and14E options but is special order
• Special orders soles: 10E and 14E have a different EVA bottom

Color:

Black, Blue, Grey, Red

Size:

5, 5.5, 6, 6.5, 7, 7.5, 8, 8.5, 9, 9.5, 10, 10.5, 11, 11.5, 12, 13, 14, 15, 16, 17, 18, 19, 20

Width:

D, 4E, 6E, 9E, 10E, 14E

Men's Added Depth Walking Shoe | 9720

The Apis 9720 - your perfect lightweight mesh walking shoe with incredible support and comfort.

BONUS Gift with purchase - three sets of custom heat moldable inserts. A $240 value included FREE!

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Pros:

• Comfortable and supportive: The cushioned insole, wide toe box, and supportive features make these shoes comfortable for walking and standing for extended periods.
• Durable: The leather side panels and rubber soles provide lasting wear.
• Accommodates foot conditions: The extra depth, removable inserts, and wide widths make these shoes a good option for people with diabetes, bunions, hammertoes, and swelling.
• Multiple widths: Ensures a comfortable fit for different foot shapes up to 14E.

Cons:

• Special Order: While offering wider widths, including 10E & 14E, they have to be special ordered.
• Limited breathability: The leather and mesh uppper may not be as breathable as a full mesh uppper.
• Not for high-impact activities: The lightweight design makes them less ideal for running or other high-impact sports.

Color:

Black, White

Size:

5, 5.5, 6, 6.5, 7, 7.5, 8, 8.5, 9, 9.5, 10, 10.5, 11, 11.5, 12, 13, 14, 15, 16, 17, 18, 19, 20

Width:

D, 4E, 6E, 9E, 10E, 14E

Men's Explorer Lace Up Walking Shoe 9702-L

This men's leather and mesh upper walking shoe by Apis comes with three layers of removable inserts, allowing the shoe to conform to various foot conditions.

BONUS Gift with purchase - three sets of custom heat moldable inserts. A $240 value included FREE!

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Pros:

• Available in two closure styles: Lace-up (9702-L) and strap (9702-V).
• Comfortable and supportive: The combination of cushioning, leather, and a deep toe box makes these shoes comfortable for walking and standing for extended periods.
• Accommodates foot conditions: The extra depth, removable inserts, and wide widths make these shoes a good option for people with diabetes, bunions, hammertoes, and mild to moderate swelling.
• Durable: The leather upper and high-density EVA outsole make these shoes built to last.

Cons:

• Limited breathability: The leather and mesh uppper may not be as breathable as a full mesh uppper.
• Not for high-impact activities: The shoe is primarily designed for walking and light duty activities.
• Bulkier design: Compared to some other walking shoes, the 9702-1 may appear slightly bulkier due to the added depth and width.

Color:

Black, White

Size:

5, 5.5, 6, 6.5, 7, 7.5, 8, 8.5, 9, 9.5, 10, 10.5, 11, 11.5, 12, 13, 14, 15, 16, 17, 18, 19, 20

Width:

D, 4E, 6E, 9E, 10E, 14E

Comparison Chart:

Orthofeet: Integrating Technology for Ultimate Support

Orthofeet stands out for its innovative use of technology to enhance foot health. The brand focuses on designing shoes that offer superior arch support, cushioning, and stability, specifically engineered to alleviate foot and joint pain.

• Incorporates advanced technologies for arch support and cushioning.
• Designs aimed at reducing foot, knee, and back pain.
• Utilizes ergonomic soles for enhanced mobility and comfort.

Featured Walking Shoes:

Men's Comfort Shoe | Rex Hands Free

Orthofeet's Rex Hands-Free casual shoe. The wide-toe box relieves pressure on swollen feet, bunions, and hammertoes.

FREE Gift with purchase - one set of custom heat moldable inserts. A $80 value included FREE!

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Pros:

• Comfort and Support: The Orthofeet Rex is engineered for superior comfort, featuring an ergonomic sole and anatomical orthotic insole. It's particularly beneficial for those with sensitive feet or specific foot conditions like heel pain, plantar fasciitis, and others.
• Easy Wear Technology: The shoe incorporates a patented Slip-On system, which allows for hands-free wear. This is especially useful for individuals who have difficulty bending down or tying shoelaces.
• Versatile Foot Accommodation: The shoe offers additional features like a cushioning sole with a mild Rocker, stretchable knitted upper, and a wide toe-box, enhancing the ease of walking and accommodating various foot shapes and conditions.

Cons:

• Limited Style Options: While the shoe offers functional benefits, it might not meet all style preferences due to limited color options - black and navy blue.
• Width Availability: Only available in widths up to 4E. Those with larger feet or severe swelling will need a wider width.

Color:

Black, Navy

Size:

7, 7.5, 8, 8.5, 9, 9.5, 10, 10.5, 11, 11.5, 12, 13, 14

Width:

D, 2E, 4E

Men's Athletic Court Sneaker With Stretch Knit | Edgewater

Men's Athletic Sneaker, the Edgewater by Orthofeet.

BONUS gift with purchase - one set of custom heat moldable inserts. A $80 value included FREE!

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Pros:

• Comfortable and supportive: Features Ortho-Cushion™ with anatomical arch support and cushioning, offering all-day comfort and reducing foot pain.
• Accommodates various foot conditions: Wide toe box with additional depth provides space for orthotics and foot deformities.
• Lightweight and breathable: Stretch knit upper allows for airflow and keeps feet cool, making it suitable for warmer weather.
• Removable insoles: Allows for customization and accommodates orthotics.

Cons:

• Limited water resistance: Stretch knit upper is not fully waterproof, making it unsuitable for wet conditions.
• Limited widths: Only available in widths up to 6E

Color:

Black, Blue, Grey

Size:

7, 7.5, 8, 8.5, 9, 9.5, 10, 10.5, 11, 11.5, 12, 13, 14, 15

Width:

D, 2E, 4E, 6E

Men's Athletic Shoe | Lava

Men's athletic shoe, Lava by Orthofeet, with stretch knit top that uniquely conforms to your unique foot shape for more control.

FREE gift with purchase - one set of custom heat moldable inserts. A $80 value included FREE!

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Color:

Black, Black/White, Dark Grey, Grey

Size:

7, 7.5, 8, 8.5, 9, 9.5, 10, 10.5, 11, 11.5, 12, 13, 14, 15

Width:

D, 2E, 4E, 6E

Comparison Chart:

Propet: Focused on Durability and Accessibility

Propet’s design philosophy emphasizes durability and accessibility, creating walking shoes that stand the test of time while being easy to wear. Their products are made for daily use, offering both robustness and convenience without sacrificing foot support or comfort.

• Offers durable walking shoes designed for long-lasting wear.
• Focuses on ease of use, with features like Velcro closures for accessibility.
• Ensures a balance between robust construction and foot comfort.

Featured Walking Shoes:

Men's Athletic Shoe | One LT by Propet

Your feet will thank you after a day of playing in these athletic shoes - One LT by Propet

BONUS gift with purchase - one set of our heat moldable customized inserts. An $80.00 value included FREE!

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Pros:

• Lightweight and breathable: Mesh and synthetic upper keeps feet cool and comfortable, ideal for warmer weather.
• Comfortable fit: Double footbed offers extra volume and adjustability for personalized comfort.
• OrthoLite® Rebound foam insole: Provides cushioning and shock absorption for all-day wear.
• Supportive heel counter: Contributes to stability and support during daily activities.

Cons:

• Limited widths: Available in widths up to 5E
• Moderate traction: Lightweight EVA outsole with rubber inserts provides basic grip on flat surfaces, but might not be suitable for slippery floors or light trails.
• Not ideal for high-impact activities: The design and cushioning might not be suitable for running or strenuous exercise. Walking yes, running no.
• Short break-in period: While generally comfortable, some users report the mesh upper might need some time to adjust to their foot shape.

Color:

Black, Dark Grey, Grey, Navy

Size:

7, 7.5, 8, 8.5, 9, 9.5, 10, 10.5, 11, 11.5, 12, 13, 14, 15, 16

Width:

D, E, 3E, 5E

Men's Athletic Walking Shoe | Stability X Strap

Inspired by the best-selling Stability Walking, this lightweight mesh upper, the Propet Stability X Strap, walking shoe will have you feeling fresh on your feet all day.

BONUS Gift with purchase - one set of our custom heat moldable inserts. An $80.00 value included FREE!

CHECK PRICE

Color:

Black, Grey, Navy, Stone, White

Size:

7, 7.5, 8, 8.5, 9, 9.5, 10, 10.5, 11, 11.5, 12, 13, 14, 15, 16, 17

Width:

B, D, E, 3E, 5E

Men's Comfort Fit Sneaker | Stability Stratum

The Stability Stratum by Propet is a men's sneaker for all-around comfortable and all-day use. Designed with removable cushioning, the polyurethane footbed ensures superior comfort.

BONUS Gift with purchase - one set of our custom heat moldable inserts. An $80.00 value included FREE!

CHECK PRICE

Color:

Black, Navy

Size:

7, 7.5, 8, 8.5, 9, 9.5, 10, 10.5, 11, 11.5, 12, 13, 14, 15, 16, 17

Width:

D, E, 3E, 5E

Comparison Chart:

Choosing the right walking shoes involves understanding the unique offerings and philosophies of these trusted brands. Whether you prioritize customization, technological innovation, or durability in your walking shoes, Apis, Orthofeet, and Propet cater to a wide range of needs and preferences, ensuring you find the perfect fit for your foot health and lifestyle.

Why Comfort and Fit Matter

Comfortable and well-fitted walking shoes can significantly impact your walking routine. They help in distributing weight evenly, reducing the strain on any single part of the foot. This balance is essential to avoid common foot problems associated with aging or extensive walking.

Measuring Your Feet Accurately

It’s important to measure your feet if you haven’t done so since high school, as feet can change size and width over the years. Learn how to measure your foot size accurately to ensure the best fit for your walking shoes. Proper measurement takes into account both foot length and width, catering to the needs of those requiring wide or extra wide shoes.

Did You Know?
A comprehensive review in the Journal of Foot and Ankle Research highlights that between 63 and 72% of participants were found to wear shoes that did not accommodate the width or length dimensions of their feet, leading to foot pain and disorders such as lesser toe deformity, corns, and calluses.

The Scientific Perspective

Research, such as the study published in the Journal of Foot and Ankle Research, highlights the widespread issue of individuals wearing shoes that do not fit correctly, often too small, leading to numerous foot problems. This evidence underscores the critical importance of wearing shoes that not only fit well but also provide enough room and support for the foot’s unique shape and size.

Adapting to Changes in Foot Size

Recognizing that feet get wider with age is key in selecting walking shoes. This change necessitates a fresh approach to sizing, emphasizing the need for spacious toe boxes, flexible materials, and supportive designs that can accommodate the evolving shape of the foot.

By ensuring a proper fit, you not only enhance comfort and support during your walks but also contribute to the overall health and well-being of your feet. As we move forward, let’s explore the final thoughts on selecting the best walking shoes for men over 40, culminating in a comprehensive understanding of why these considerations matter.

Identifying Your Foot Needs

Before choosing walking shoes, it’s important to understand your foot’s specific needs. This includes recognizing any existing conditions, your foot shape, and size. A thorough assessment ensures you select shoes that provide the right support and space, particularly if you have wide feet or require special features like a wide toe box or additional cushioning.

• Wide Toe Box Shoes: Essential for men with broader feet or conditions like bunions, ensuring toes have enough room to move freely.
• Supportive Cushioning: Aids in shock absorption, particularly important for overweight men or those with high arches.
• Adjustable Fit: Velcro straps or laces that allow for adjustments throughout the day to accommodate any swelling.

Understanding these needs lays the groundwork for choosing the best walking shoes, combining comfort, function, and style.

Final Thoughts

Choosing the right walking shoes is essential for men over 40 who want to maintain their active lifestyle and safeguard their foot health. With the right pair of shoes, walking can become a more enjoyable and beneficial activity, free from discomfort and injury. Remember, investing time in selecting the right walking shoes is investing in your overall health and well-being.

Ensuring your shoes provide ample space, support, and comfort will not only help in addressing existing foot conditions but also in preventing potential issues in the future. It’s about finding the balance between comfort, functionality, and style, tailored to your unique foot needs.

Your Next Steps

If finding the best walking shoes seems daunting, or if you have specific foot health concerns, don’t hesitate to reach out for professional advice. Contact our Fitment Specialists for personalized guidance tailored to your needs. Remember, happy feet are the foundation of a healthy, active lifestyle. With the right shoes, your feet can take you anywhere—comfortably and confidently. Let’s take the step towards better foot health together.

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Disclaimer: Educational Information Only

The information provided here is for educational purposes only. It is not a substitute for professional medical advice or treatment, including any foot-related concerns. If you have any health issues or questions about your feet, please consult a qualified healthcare professional, like a doctor or podiatrist. Don’t ignore medical advice or delay seeking help based on what you read here or elsewhere. We’re not responsible for any harm caused by using this information. Everyone’s response to treatments can be different, and medical recommendations may change over time. If you experience a medical emergency or serious foot problem, seek immediate medical attention, or call your local emergency services. By using this resource, you agree to these terms and understand the importance of getting personalized medical advice from a qualified professional.