Category Archives: Health

Three Superfoods to Help Reduce Inflammation

woman eating outdoors
Inflammation in the feet and ankles can occur for a variety of reasons. It could quite simply be brought on by overuse and injury, leading to stiffness and swelling. Or, similar discomfort could be brought on by medical issues – inflammation of the joints is one of the most common symptoms of gout and other arthritis-related diseases. While these conditions are incurable, there are lots of recommended ways sufferers can manage the pain associated .