Tingling or numbness in your feet can be bothersome, but more importantly, it can be a sign of something more serious. If you’re experiencing tingling or numbness in your feet regularly, it is important for you to get examined by a Doctor to rule out any of the possible causes below. It is always better to be safe than sorry!
Persistent tingling in the feet is commonly caused by Diabetes. Nerve damage caused by high blood sugar is called Diabetic Neuropathy. Other symptoms of Diabetes can include:
- Extreme thirst
- Frequent urination
- Dry Mouth
- Itchy Skin
- Vision problems/changes
- Slow healing of cuts or sores
- Sudden weight loss
- Increase in hunger
- Fruity smelling breath
In order to determine if Diabetes is the cause of your tingling feet, you Doctor will need to take a medical history and administer a blood test. Medication may or may not be necessary to manage your Diabetes.
Restless Leg Syndrome
Restless Legs Syndrome is a poorly understood neurologic disorder that triggers pain, twitching, burning, crawling, tingling, and other unpleasant sensations in the legs at night, causing an urge to move them. Unfortunately, about 10% of Americans currently struggle with this condition, which can have a dramatic negative effect on sleep, and therefore quality of life. There are FDA-approved medications, but they have side effects including fatigue, dry mouth, weight gain, and brain fog. Thankfully, there are some natural ways you can manage the effects of restless legs syndrome.
- Boost iron levels
- Clean up your diet & remove possible food sensitivities
- Practice healthy sleep hygiene
- Exercise including yoga & stretching
There are several autoimmune diseases that can cause a tingling sensation or numbness in the feet, including:
- Rheumatoid Arthritis
- Guillain Barre Syndrome
If you suspect you may have one of these autoimmune conditions, please reach out to your Doctor immediately to schedule a full exam, including bloodwork. Your physician can give you further instructions on how to manage your autoimmune disease.
If you are experiencing prolonged tingling or numbness indoor legs and/or feet, be sure to seek medical attention and get a full exam as soon as possible.
Please wear shoes that give you the fullest wiggle room possible ,because restriction to the foot can cause problems to the ankles and legs as well.
Your answer is found at www.dtfootwear.com