While exercise is an important part of maintaining a healthy body and mind, it can definitely take a toll on our feet.
The constant impact can have a negative effect on our feet, knees and joints. Yes, swimming is a great way to develop healthy feet and legs.
Swimming can be a great, low impact way to help promote a strong, healthy body, along with healthy and happy feet.
Correct, swimming helps to improve blood flow in the lower extremities, including feet and legs.
This is an especially effective form of exercise for senior citizens or those who aren’t able to perform high impact exercise.
Since water supports most of your body weight, you are able to increase the heart rate while keeping the intensity as low or as high as you need.
Improved blood flow is also crucial for those with Diabetes, who typically suffer from poor circulation in their feet and legs.
People with Diabetes can be susceptible to foot lesions or sores from extensive impact or irritation. Swimming provides an impact free way to boost circulation to the extremities.
Exercise during pregnancy can be essential to maintaining the mental and physical health of the mother and her baby.
However, swollen feet/legs and an increase in body weight can make exercise uncomfortable or challenging.
Swimming provides a great, low impact option to help increase circulation and avoid edema/swelling in pregnant feet.
If you’re seeking a form of exercise that will take the strain off your feet, swimming is one of the best possible options.
Yours in Good Health,
Trina Kincey ~ Integrative Health Coach ~ Owner of Get Real Wellness, LLC
Once you get those legs and feet in great condition , lets keep them in that condition by have the proper fitting footwear that will not great additional wear and tear to the feet and create no stress or irritation to the feet.
Here is what makes dtfootwear.com so unique and growing at an unbelievable rate.
First: We are Orthopedic, but one has one more feature, and that is we are also Therapeutic in design and construction.
We give more features, construction, last, widths, fit, support, balance, and fitting system that works and makes your day always pleasant when dealing with your feet.
With this combination of TWO GREAT FEATURES you receive this from your footwear when dealing with dtfootwear.com:
With these TWO GREAT FEATURES combinations, here are a few more advantages of this type of construction and last
NO BILATERAL MOVEMENT IN THE SHOE! BIG DEAL? OH YEA!
2ND: One of the largest selection of widths and lengths on the internet!
3rd: We have Fashionable or Designer styling in our footwear and offer all our great features as well!
4th: We give you one to three sets of Triple-Layer HEAT MOLDABLE CUSTOMIZED INSERTS, and this is a value up to $240.00 given to you or FREE!
THE ONLY WEBSITE, ON THE INTERNET, THAT WILL GIVES THIS VALUE FREE TO THEIR CUSTOMERS!
5th: One of the only shoe lines on the website that offer an extension of the bottoms to those wider widths that you might need!
6th: 3 TO 1 COMBINATION LAST FOR WOMEN! UNHEARD OF IN THE WOMEN’S SHOE WORLD! What a difference in fit for Ladies.
7th: Great selection of styling for AFO, Arizona braces that will fit perfectly into our shoes!
8th: One of the few lines that offer “AIRFLOW HEEL” CONSTRUCTION THAT OFFLOADS THAT HEEL ABUSE!
Ron Heinlein | President/Founder | Cell # 909-215-1622 | firstname.lastname@example.org
DTFootwear.com Designer Therapeutic Footwear Co.
Follow Us:| Facebook | Twitter | YouTube | LinkedIn