A receipt for a Pistachio Baked Salmon that is a great diabetic receipt and to lose weight

854-Bristol.

Roasted pistachio nuts, brown sugar, lemon juice, dill weed, and pepper are placed atop salmon fillets, creating a crusted, flaky salmon that is good for you and delicious.

Salmon cooks quickly, which means this healthy dinner will be ready in about 30 minutes.

Ingredients:

  • 1 cup salted dry roasted pistachio nuts, chopped
  • 1/2 cup packed brown sugar
  • 3 Tbsp. lemon juice
  • 1 tsp. dried dillweed
  • 1 tsp. coarsely ground black pepper
  • 6 6-oz. skinless salmon fillets
  • 1/4 cup purchased basil pesto (optional)

Directions:

  • Preheat oven to 425 degrees F. In a small bowl combine pistachio nuts, brown sugar, lemon juice, dill weed, and pepper; set aside.
  • Place salmon fillets in a greased, foil-lined 15x10x1-inch baking pan.
  • Measure the thickness of the fish.
  • Spoon pistachio mixture evenly over each fillet.
  • Gently press in place to form a crust.
  • Bake for 6 to 8 minutes for each 1/2-inch thickness of fish or until fish flakes easily when tested with a fork.
  • Pass pesto to serve with fish

 

Health is the number one priority for any person but especially a person who has diabetes.

Intake of proper food creates better weight control and helps control diabetes.

We also want to create the proper health for your feet, and done by appropriate footwear and the suitable insert.

This following information you’ll be reading is needed to obtain this perfect health for your feet.

Now, if we can get you in the proper footwear and hopefully, you’ll allow these two items to be part of your lifestyle.

These items will be working towards this success of keeping the disease out of your feet.

At dtfootwear.com, we can show you the proper footwear and the need to have adequate inserts to keep this diabetes out of your feet.

Footwear is to have fashion (that we have), but the shoe is to control upper support and off-load any problems you have on the top of your foot.

Now, if you have problems on the bottom of your feet, then it is the job of the properly removable insert to correct these problems.

Everybody feels that it is the shoe that solves all the problems for a person with diabetes or a person who has significant foot problems, and that is not true.

It takes two majors elements to off-loading, corrections, significant added support, and develops added circulation that needs to keep this disease out of your feet.

All diabetic shoes need not have inside seams to create irritation.

Number one item: Proper shoes need to be a Therapeutic/Comfort (please!), not Comfort shoes (that many diabetic suppliers furnish in this business today).

Number two is Customized Heat Moldable Plastazote Insert.

Besides generous support, added off-loading advantages, develops a better balance for walking or running and the added two percent that raise the temperature of the bottom of your feet and develop added circulation to keep the disease out of your feet.

What added pleasures and advantages in just one item.

Oh, yes, these inserts are provided by us, FREE, when you purchase a pair of shoes – unbelievable!!!!

A Comfort shoe is usually not an Orthopedic/Therapeutic shoe, and a Comfort shoe usually has very little midsection support.

The lack of the Mid Section support allows your feet to be moving forward and lateral at the same time.

These two movements add a great deal more wear and tear on your feet. If you need a view of all our styles, please go to our site dtfootwear.com.

Thank you,  

 Ron Heinlein | President/Founder | Cell # 909-215-1622 | heinleinron@yahoo.com  

 DTFootwear.com Designer Therapeutic Footwear Co.  

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