Cajun Pot Roast with Sweet Peppers is a great recipe for diabetics

 

Cajun Pot Roast with Sweet Peppers is a great recipe for diabetics

This slow-cooker Cajun pot roast recipe is made with red, green, and yellow sweet peppers to create a tender and delicious meal. If you’re watching your sodium intake, use salt-free Cajun seasoning. You might consider this recipe if you are on a diabetic diet. Share with others who are looking for healthy cooking alternatives.

Ingredients:

1)  1 2- to 2-1/2-pounds boneless beef chuck (pot) roast
2)  1 tablespoon salt-free Cajun seasoning
3)  1/2 teaspoon bottled hot pepper sauce
4) 1/8 teaspoon ground black pepper
5) 1 14-1/2-ounce can low-sodium diced tomatoes
6) 1 medium green sweet pepper, cut into strips
7)1 medium red sweet pepper, cut into strips
8)  1 medium yellow sweet pepper, cut into strips
9)  Cracked black pepper (optional)

Directions:

1. Trim fat from meat.

Sprinkle Cajun seasoning evenly over meat; rub in with your fingers.

If necessary, cut meat to fit into a 3-1/2- or 4-quart slow cooker.

Place meat in a slow cooker.

Add hot pepper sauce and the 1/8 teaspoon black pepper.

Pour undrained tomatoes over meat in the slow cooker.

2. Cover and cook on low-heat setting for 8 to 10 hours or on a high-heat setting for 4 to 5 hours, adding pepper strips for the last 30 minutes of cooking.

3. Transfer meat to a cutting board.

Slice meat and transfer to a serving platter.

Drain vegetables, discarding cooking liquid.

Serve meat with vegetables.

If desired, sprinkle individual servings with cracked black pepper.

Makes 8 servings.

 

We have the best athletic, casual, and fashionable men’s and women’s walking styles in the Orthopedic/Therapeutic/Comfort line of shoes in the country.

We have the lengths and the hard-to-find widths.

Anyone who requires an adequately fitted width must understand that the shoes must have an extension on the sole to properly contain their foot without the foot hanging over the shoe.

What that means is that every width (in a higher percentage of our shoes) will be two times wider at the outsole of the shoe.

For example, if you require a 6 E width, we’ll have an 8 E bottom for the base of that width.

Therefore, no overhang of your feet and a perfect base to provide all the necessary support and balance.

Also, be sure to wear proper footwear and use inserts to keep this disease out of your feet.

Shoes for Diabetic” and “Shoes Diabetic” will teach you the many advantages of proper footwear and why Orthopedic/Therapeutic/Comfort shoes are the only way to ensure a successful fit and the comfort you want.

A comfort shoe is not always an Orthopedic/Therapeutic shoe.

Also, keep in mind that a comfort shoe often has very little midsection support.

The lack of midsection support allows the feet to move forward and laterally at the same time.

These combined movements will increase stress to your feet.

Please view all our styles by going to our site dtfootwear.com

We, at DTF, have a deep concern for people with diabetes and their need for properly-fitted footwear.

We can provide 15 different widths for Men and Ladies.  4 A (Slender for Ladies), 2 A (Narrow for Ladies), B (Narrow for Men and Medium for Ladies) D ( Medium for Men and Wide for Ladies).

Then, 2 E, 3 E, 4 E, 5 E, 6 E, 7 E, 9 E, 10 E, and 14 E in both men and women footwear.

Dtfootwear can help those who have difficulty finding “oversizes” – up to 15 in length for Women and up to 20 in length for Men

. We can provide footwear in “under sizes” – 4 to 6 in length for ladies in wider widths and 5 to 6 in Men-style in wider widths.

CERTAIN LENGTHS AND WIDTHS FOR MEN AND WOMEN:

MEN’S LENGTHS:

SIZE 5 1/2 LENGTH:

SIZE 6 1/2 LENGTH:

SIZE 18 TO 20 LENGTH:

MEN’S WIDTHS:

WOMEN’S LENGTHS:

SIZE 4 1/2 LENGTH:

SIZE 12 TO 15 LENGTH:

WOMEN’S WIDTHS:

In addition to being capable of providing these wide widths in fashionable styles of Therapeutic/Comfort footwear, we are offering a FREE GIFT to you!

With every pair of shoes purchased, we will include up to (3) sets of Customized Heat Moldable Inserts that will provide even more support, added balance, and stability every time you wear your shoes.

 

READ MORE OF OUR RECIPE POST:

  1. https://dtfootwear.com/a-recipe-for-a-chicken-ratatouille-that-is-a-great-diabetic-recipe-
  2. https://dtfootwear.com/a-recipe-for-a-cranberry-pork-chops-that-is-a-great-diabetic-recipe
  3. https://dtfootwear.com/a-recipe-for-a-herb-pepper-sirloin-steak-that-is-a-great-diabetic-recipe-

 

Thank you,

Ron Heinlein | President/Founder | Cell # 909-215-1622 | heinleinron@yahoo.com

DTFootwear.com Designer Therapeutic Footwear Co.

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