A recipe for  Herb-Roasted Chicken that will help control your weight and is great for diabetic’s as well. Dress Boots, for Ladies, in Narrow to Extra Wide Widths! WOW

 

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Another great recipe that will help control your weight and perfect diet for those people who are a diabetic.

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A recipe for  Herb-Roasted Chicken that will help control your weight and is great for diabetic’s as well

Roasted chicken at its finest, this simple main dish receives an abundance of flavor from a rub of basil, sage, thyme, and lemon pepper. To complete the meal, carrots, onions, and peas are sprinkled with the same rub, roasted in a casserole dish, and served with sprigs of aromatic rosemary. Although the best way to cut back on fat and calories with poultry is to remove the skin, leaving the skin on during roasting helps keep the meat moist.

Ingredients:

  • 1 3-1/2 to 4-pound whole broiler chicken
  • 2 tablespoons butter or margarine, melted
  • 2 cloves garlic, minced
  • 1 teaspoon dried basil, crushed
  • 1/2 teaspoon ground sage
  • 1/2 teaspoon dried thyme, crushed
  • 1/4 teaspoon salt
  • 1/4 teaspoon lemon-pepper seasoning or ground black pepper

Directions:

  1. Preheat oven to 375 degrees F. Rinse the inside of chicken; pat dry with paper towels. Skewer neck skin of chicken to back (see photo); tie legs to tail. Twist wing tips under back. Place chicken, breast side up, on a rack in a shallow roasting pan. Brush with melted butter; rub garlic over chicken.
  2. In a small bowl stir together basil, sage, thyme, salt, and lemon-pepper seasoning; rub onto chicken. If desired, insert a meat thermometer into center of an inside thigh muscle (see photo). (The thermometer should not touch bone.)
  3. Roast, uncovered, for 75 to 90 minutes or until drumsticks move easily in their sockets and chicken is no longer pink (180 degrees F). Remove chicken from oven. Cover; let stand for 10 minutes before carving. Makes 4 servings.
  4. Herb-Roasted Chicken and Vegetables: Before roasting chicken, in a large saucepan bring lightly salted water to boiling. Add 1 pound red potatoes, quartered (or halved, if small); 3 carrots, halved lengthwise and cut into 1-inch pieces; and 1 medium turnip, peeled and cut into 1-1/2-inch pieces. Add to boiling water. Return to boiling; reduce heat. Cover and simmer for 5 minutes; drain. Add drained vegetables and 1 medium onion, cut into 1-inch chunks, to the bottom of the roasting pan around chicken. Drizzle vegetables with 2 tablespoons melted butter or margarine and sprinkle with 1/4 teaspoon salt and 1/4 teaspoon black pepper. Roast as directed above, stirring vegetables once or twice during roasting. To serve, place chicken on serving platter. Arrange vegetables on serving platter around chicken. Nutrition Facts per 4 ounces chicken + 2/3 cup vegetables: 799 cal., 51 g total fat (17 g sat. fat), 233 mg chol., 657 mg sodium, 28 g carbo., 4 g dietary fiber, 54 g protein. Daily Values: 119% vit. A, 50% vit. C, 9% calcium, 24% iron. Exchanges: 1 1/2 Starch, 7 Medium-Fat Meat, 1 Vegetable, 2 1/2 Fa

 

 Health is the number one priority for any person but especially a person who is a diabetic. Intake of proper food creates better weight control and helps control diabetes. We also want to create the appropriate health for your feet, and proper footwear and the proper insert do that. This next information, you’ll be reading, is what is needed to obtain this perfect health for your feet.

Now, if we can get you in the proper footwear, and hopefully you’ll allow these two items to be part of your new lifestyle, then these items will be working towards this success of keeping the disease out of your feet. We, at https://www.dtfootwear.com, can show you the proper footwear and the need to have the adequate inserts to keep this diabetes out of your feet. Footwear as to have fashion (that we have) but the shoe is to control upper support and off-load any problems that you have on the top of your foot. Now, if you have issues, on the bottom of your feet, then it is the job of the proper removable insert to correct these problems. Everybody feels that it is the shoe that solves all of the issues for a person with diabetes or a person who has significant foot problems and that is not true. It takes two majors elements to off-loading, corrections, significant added support and develops combined circulation, which is needed to keep this disease out of your feet. All diabetic shoes should not have inside seams to create irritation.

Make sure you find the right shoe with the right closure system for you and all found at https://www.dtfootwear.com and go to the main menu (above on the home page) and click “DTF Orthotic Shoes and view all the styles that have these features mentioned in this blog

Remember 85 percent of our business is dealing with normal sizes but what makes us unique in the internet world is our added widths Narrow’s 4A, 2A (for Ladies) B (Narrow) for Men to our extra -extra width widths of 9e 10e 14e for Men and Women. Then add those (1 to 3 sets) of FREE Heat Moldable Customize Inserts that makes our fit and support out of this world

Not too many, if any websites on the internet, carry the selection of widths that we offer Men and Women! That is 4A (8 styles of Slender for Women) 2A (43 styles and this is Narrow for Women), B (Narrow width for Men-8 styles to choose from – and B is also a Medium Width for Women), – D, 2E, 3E, 4E, 5E, 6E, 7E, 9E, 10E and 14E widths for Men and Women

We have styles that go up to a 20 length for Men and 15 lengths for Women. We also are the ONLY WEBSITE ON THE INTERNET that offers FREE Heat Moldable Customize Inserts, and that is 1 to 3 sets of them, If you want maximum comfort, then you better start wearing these inserts. Remember, if your bottom of your feet hurt – you are not getting the proper support from your shoe, and that involves the proper support or inserts.

 Health is the number one priority for any person but especially a person who is a diabetic. Intake of proper food creates better weight control and helps control diabetes. We also want to create the appropriate health for your feet, and proper footwear and the proper insert do that. This next information, you’ll be reading, is what is needed to obtain this perfect health for your feet.

Now, if we can get you in the proper footwear, and hopefully you’ll allow these two items to be part of your new lifestyle, then these items will be working towards this success of keeping the disease out of your feet. We, at https://www.dtfootwear.com, can show you the proper footwear and the need to have the adequate inserts to keep this diabetes out of your feet. Footwear as to have fashion (that we have) but the shoe is to control upper support and off-load any problems that you have on the top of your foot. Now, if you have issues, on the bottom of your feet, then it is the job of the proper removable insert to correct these problems. Everybody feels that it is the shoe that solves all of the issues for a person with diabetes or a person who has significant foot problems and that is not true. It takes two majors elements to off-loading, corrections, significant added support and develops combined circulation, which is needed to keep this disease out of your feet. All diabetic shoes should not have inside seams to create irritation.

Make sure you find the right shoe with the right closure system for you and all found at https://www.dtfootwear.com and go to the main menu (above on the home page) and click “DTF Orthotic Shoes and view all the styles that have these features mentioned in this blog

Remember 85 percent of our business is dealing with normal sizes but what makes us unique in the internet world is our added widths Narrow’s 4A, 2A (for Ladies) B (Narrow) for Men to our extra -extra width widths of 9e 10e 14e for Men and Women. Then add those (1 to 3 sets) of FREE Heat Moldable Customize Inserts that makes our fit and support out of this world

Not too many, if any websites on the internet, carry the selection of widths that we offer Men and Women! That is 4A (8 styles of Slender for Women) 2A (43 styles and this is Narrow for Women), B (Narrow width for Men-8 styles to choose from – and B is also a Medium Width for Women), – D, 2E, 3E, 4E, 5E, 6E, 7E, 9E, 10E and 14E widths for Men and Women

We have styles that go up to a 20 length for Men and 15 lengths for Women. We also are the ONLY WEBSITE ON THE INTERNET that offers FREE Heat Moldable Customize Inserts, and that is 1 to 3 sets of them, If you want maximum comfort, then you better start wearing these inserts. Remember, if your bottom of your feet hurt – you are not getting the proper support from your shoe, and that involves the proper support or inserts.

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