I just had this meal made for me and it was unbelievable and never though a diabetic dish could be so tasty.
Here’s a great skillet entree that you can put together in 30 minutes or less. With tender boneless meat from a leg of lamb (substitute beef sirloin steak if you wish), zucchini slices, minced garlic, onion, and tomato paste, this lamb and vegetable combo is served over orzo pasta and topped with crumbled feta cheese and chopped walnuts for a distinctive one-pan meal.
- 12 ounces boneless lean leg of lamb or beef sirloin steak
- 1 tablespoon olive oil or cooking oil
- 1 large onion, cut into wedges
- 1 teaspoon bottled minced garlic or 2 cloves garlic, minced
- 1 6-ounce can tomato paste
- 1/2 cup tomato juice
- 1/2 cup water
- 1/4 cup cider vinegar or red wine vinegar
- 1 teaspoon dried oregano, crushed
- 1/2 teaspoon ground cumin
- 1/4 teaspoon ground cinnamon
- 1 medium zucchini, halved lengthwise and sliced (1-1/4 cups)
- Hot cooked orzo or other pasta
- Crumbled feta cheese
- Chopped walnuts or snipped fresh parsley (optional)
- Trim any separable fat from meat. Thinly slice meat across the grain into bite-size pieces. In a 10-inch skillet heat oil; stir-fry meat for 2 to 3 minutes or until done. Remove meat from skillet.
- Add onion and garlic to skillet; stir-fry for 1 minute. Stir in tomato paste, tomato juice, water, vinegar, oregano, cumin, and cinnamon. Add zucchini; bring to boiling. Reduce heat; cover and simmer for 5 minutes or until zucchini is tender. Return meat to skillet; heat through. Serve over hot cooked orzo or other pasta; sprinkle with feta cheese and, if desired, walnuts or parsley. Makes 4 servings
Health is the number one priority for any person but especially a person who is a diabetic. Intake of proper food creates better weight control and definitely helps control diabetes. We also want to create the proper health for your feet and that is done by proper footwear and the proper insert. This next information, you’ll be reading, is what is needed to obtain this perfect health for your feet.
Now, if we can get you in the proper footwear and hopefully you’ll allow these two items to be part of your life style. These items will be working towards this success of keeping the disease out of your feet. We, at dtfootwear.com can show you the proper footwear and the need to have the proper inserts to keep this diabetes out of your feet. Footwear as to have fashion (that we have) but the shoe is to control upper support and off-load any problems that you have on the top of your foot. Now, if you have problems, on the bottom of your feet, then it is the job of the proper removable insert to correct these problems. Everybody feels that it is the shoe that solves all the problems for a diabetic or a person who has major foot problems and that are not true. It takes two majors elements to off-loading, corrections, major added support and develop added circulation, that is need to keep this disease out of your feet. All diabetic shoes need not have inside seams to create irritation.
Number one item: Proper shoes need to be a Therapeutic/Comfort (please!) not Comfort shoes (that many diabetic supplier furnish in this business today).
Number two is Customized Heat Moldable Plastazote Insert. Beside great support, added off-loading advantages, develops a better balance for walking or running and the added two percent that raise the temperature of the bottom of your feet and develops added circulation to keep the disease out of your feet. What added pleasures and advantages in just one item. Oh, yes these inserts are provided, by us, FREE when you purchase a pair of shoes – unbelievable!!!!
Please take this blog very serious because if you could spent a day with us – you would not believe the types of complication of not having the proper footwear and inserts and not taking care of your feet.
We have a saying in our company “try our two items and experience like walking on a pillow with more added support than you have ever experienced”
So, how you see the importance of a Diet and the proper footwear to make your feet healthy at all times.
We have the best athletic, casual, dressy designs, walking styles of men’s and women’s in the Therapeutic/Comfort line of shoes in the country. We have the length and the widths and where proud of our designs and construction in the world of “Women’s Wide Shoes” Any person that needs a proper fitting width needs to know that the shoes need an extension on the sole of the shoe to properly house their foot with no hangover with their feet to the shoe. What is meant that every width, with us (in a good percentage of our shoes), have two widths wider at the outsole of the shoe? So if you need a 6E width, we’ll have an 8E bottom for the base of that width. So again no hangover for your feet and a perfect base for your feet to have all the support and balance that is needed.
A Comfort shoe is usually not a Therapeutic shoe, and a Comfort shoe usually has very little midsection support. The lack of the Mid Section support allows your feet to be moving forward and lateral at the same time. These two movements add a great deal more wear and tear on your feet. If you need a view of all our styles, please go to our site dtfootwear.com
We, at DTF, have a deep concern for diabetics and their need for properly fitted footwear. We can provide “wide widths” – 4A to 14E – in both men’s and women’s footwear, and we can help those who have difficulty finding “over sizes” – 11 to 17 in length. We, also, can provide footwear in “under sizes” – 4 to 6 in length. In addition to being capable of providing these wide widths in fashionable styles of Therapeutic/Comfort footwear; we are offering a gift (as pictured above) to you! With every pair of shoes purchased, we will include up to (3) sets of Customized Heat Moldable Inserts that will provide even more support, added balance and stability every time you wear your shoes.
I hope that this blog has provided you with enough information to help you understand how we can help you. In conclusion, if you are having problems with your feet, please do not hesitate to call me on my cell phone 909-215-1622. I am often on the phone or in a meeting, so please leave a message and I will return your call at my earliest opportunity!
We have a saying, in our company, “try us, and you’ll have the experience of walking on a pillow, all day long, with more added support and more room and balance that you have ever had in any of your shoes before.” Guaranteed
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HAPPY NEW YEAR TO ALL and a very SUCCESSFUL 2016