A receipt for a Beef Tenderloin with Three Spreads that is a great diabetic receipt and helps control your weight


A receipt for a Beef Tenderloin with Three Spreads that is a great diabetic receipt and helps control your weight

 The question I get is “what this has to do with the working environment?”

The fewer distractions and the better health, in your life, the more output and outlook you’ll have towards life and especially towards work.

Meaning that you gain a better status in your working environment and your total everyday life.

 This mouth-watering tenderloin, sprinkled with rosemary, will have your guests coming back for more.

Serving 3 tasty spreads, Horseradish Mayo, Black Pepper-Olive Relish, and Blue Cheese-Parsley Crumble, will have them coming back for a third helping of tenderloin just to try the spreads.


  • 2 2-lb. beef tenderloin roasts or 4 1-lb. pork tenderloins
  • 1 Tbsp. olive oil
  • 1 tsp. dried rosemary, crushed
  • 1/2 tsp. coarse sea salt or kosher salt
  • Then, 1 recipe Horseradish Mayo
  • Yes, 1 recipe Black Pepper Olive Relish
  • Okay, 1 recipe Blue Cheese Parsley Crumble
  • 12 slices firm-textured white bread
  • Sliced radishes (optional)


  • Preheat oven to 425 degrees F. Brush meat with olive oil; sprinkle with rosemary and salt. Insert meat thermometer into the center of one of the roasts. For beef, roast uncovered, for 35 to 45 minutes or until thermometer registers 140 degrees F. For pork, roast uncovered 25 to 35 minutes or until thermometer registers 160 degrees F.
  • Allow meat to stand, covered loosely with foil, about 10 minutes to allow juices to reabsorb and meat to firm for easier slicing. Cut into 1/4- to 1/2-inch slices. Serve with Horseradish Mayo, Black Pepper-Olive Relish, Blue Cheese-Parsley Crumble, bread, and sliced radishes, if desired. Makes 12 to 16 servings.
  • Horseradish Mayo: In a bowl stir together 1/2 cup mayonnaise, 1 tablespoon prepared horseradish, then, 1 tablespoon snipped fresh Italian (flat-leaf) parsley, and 1/8 teaspoon cayenne pepper. Makes 2/3 cup. Each Tablespoon Horseradish Mayo: 80 cal, 8 g fat, (2 g sat. fat), 4 mg chol, 65 mg sodium, 0 g carbo, 0 g fiber, 0 g pro. Daily Values: 1% vit. A, 1% vit. C.
  • Black Pepper-Olive Relish: In a bowl stir together 1 cup pitted and chopped kalamata or nicoise olives; 1 small red sweet pepper, chopped; 1 tablespoon olive oil; yes, 1 tablespoon balsamic vinegar or red wine vinegar; and 1 teaspoon cracked black pepper. Makes about 1-2/3 cups. Each Tablespoon Black Pepper-Olive Relish: 14 cal, 1 g fat, (0 g sat. fat), 0 mg cool, 2 mg sodium, 0 g carbs, 0 g fiber, 0 g pro. Daily Values: 2% it. A, 8% it. C.
  • Blue Cheese-Parsley Crumble: In a small bowl lightly toss together 2 ounces blue cheese, crumbled; 1/2 cup chopped Italian (flat-leaf) parsley; 1 tablespoon lemon juice; and 1/8 teaspoon coarse sea salt or kosher salt. Makes about 3/4 cup. Each Tablespoon Blue Cheese-Parsley Crumble: 17 calls, 1 g fat, (1 g sat. fat), 4 mg cool, 84 mg sodium, 0 g carbo, 0 g fiber, 0 g pro. Daily Values: 5% vit. A, 7% it. C, 3% calcium, 1% iron.


I need to talk to the men out there.

Is your 6E hurting your feet?

I have received three calls this week stating that problem.

This is why our 9E program has been an unbelievable success!!!! Oh, a note: all 3 of those men love their new 9E width shoes!!

All so what is so important about those FREE 3 sets of inserts.

First, we are the only site on the internet that offers 3 sets FREE!!!

Second, if your feet hurt on the bottom, it is because they lack support and this is what these heat moldable customized inserts do for your feet.

More foundation and they mold to the plantar(bottom) of your foot and creates that maximum support, balance, and comfort.


Also, we have a whole new division of 9E widths for men.

We are the only internet site, on the web, to offer FREE 3 sets of inserts for every purchase of a pair of shoes for men and women.

These inserts created an added support, balance, customization, and added circulation to the foot!

The reason for three sets, FREE, is that the material on the upper will compress down over time, and the material loses its effect of creating heat for added circulation benefits.

So every four months you replace them, and you have a whole supply for One Year.

The question I get is “what does this have to do with the working environment?”

Besides this being an interesting story and you as a reader to understand the need for proper length and width for your feet to be 100 percent comfortable.

The fewer distractions and the better health, in your life, the more output and outlook you’ll have towards life and especially towards work.

Meaning that you gain a better status in your working environment, and your total daily production is not at risk.

If your shoe is too large, too tight, too heavy (in weight), no support, wow what a comfort problem!!

A SIGNIFICANT FACT, IF YOU HAVE AN EMPLOYEE THAT IS MISFIT IN A PAIR OF SHOES (TO SMALL OR WHATEVER) then you have a miserable employee, and production is the guarantee to be at a lower rate!

Women’s and Men’s Wide Shoes” then we have that for her as well-being that we carry up to 14E width, and that is men’s as well.

Health is the number one priority for any person but especially a person who is diabetic or has foot conditions.

 We also want to create the appropriate healthy for your feet, and this will occur by proper footwear and the correct inserts.

This following information, you’ll be reading, is what is needed to obtain this perfect health for your feet.

Now, if we can get you in the proper footwear and hopefully you’ll allow these two items to be part of your lifestyle.

These things will be working towards this success in keeping the disease out of your feet. We, at dtfootwear.com, can show you the proper footwear and the need to have the proper inserts to maintain this diabetes out of your feet.

Footwear as to have fashion (that we have) but the shoe is to control upper support and off-load any problems that you have at the top of your foot.

Now, if you have problems, on the bottom of your feet, then it is the job of the properly removable insert to correct these issues.

Everybody feels that it is the shoe that solves all the problems for a diabetic or a person who has major foot problems and that is not true.

It takes two majors elements to off-loading, corrections, significant added support, and develops combined circulation, which needs to keep this disease out of your feet.

All diabetic shoes need not have inside seams to create irritation.

Number one item: Proper shoes need to be a Therapeutic/Comfort (please!), not Comfort shoes (that many diabetic suppliers furnish in this business today).

Number two is the Triple-layer Customize Heat Moldable Plastazote Insert.

Beside excellent support, added off-loading advantages, develops a better balance for walking or running and the added two percent that raise the temperature of the bottom of your feet and produce combined circulation to keep the disease out of your feet.

What added pleasures and advantages to just one item.

Oh, yes these inserts are provided, by us, FREE when you purchase a pair of shoes – unbelievable!!!!

We have the best athletic, casual, elegant designs, walking styles of men’s and women’s in the Therapeutic/Comfort line of shoes in the country.

We have the length and the widths and were proud of our designs and construction in the world of “Women’s Wide Shoes.”

Any person that needs correct width needs to know that the shoes need an extension on the sole of the shoe to adequately house their foot with no hangover with their feet to the shoe.

Meaning that every width, with us (in a good percentage of our shoes), has two widths wider at the outsole of the shoe?

So if you need a 6E width, we’ll have an 8E bottom for the base of that width.

So again no hangover for your feet and a perfect base for your feet to have all the support and balance that is needed.

A Comfort shoe is usually not a Therapeutic shoe, and a Comfort shoe usually has little midsection support.

The lack of Mid-Section support allows your feet to be moving forward and lateral at the same time.

These two movements add a great deal more wear and tear on your feet.

Here’s a view more of our recipe blogs to view:

  1. https://dtfootwear.com/a-recipe-for-a-beef-tenderloin-with-three-spreads-that-is-a-great-diabetic-recipe-and-a-great-way-to-help-control-your-weight-ladies-casual-footwear-that-comes-in-narrow-to-extra-wide-widths/
  2. https://dtfootwear.com/a-recipe-for-an-easy-chicken-rarebit-that-is-a-great-weight-control-and-diabetic-recipe/
  3. https://dtfootwear.com/a-recipe-for-a-mini-manicotti-that-is-a-great-diabetic-recipe-and-great-for-the-waist-line/


If you need a view of all our styles, please go to our site dtfootwear.com

Thank you, 

Ron Heinlein | President/Founder | Cell # 909-215-1622 | heinleinron@yahoo.com 

Been in the footwear business for over 50 years and been trained by the best in the Therapeutic/Orthopedic world. 

DTFootwear.com Designer Therapeutic Footwear Co. 

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