5 Common Foot Problems and How to Get Relief

Found in Men’s Casual Section
Found in Men’s Casual Section
Found in Men’s Casual and Boot Section
Found in Men’s Boot Section
Found in Women’s Boot Section
Found in Women’s Casual and Althetic Section
Found Women’s Casual and Althetic Section

Most Americans walk a staggering 75,000 miles on their feet by the time they hit 50 years old. Yet most of us don’t pay much attention to our feet—that is until they start giving us grief. The time we spend on our feet, and the weight they bear each day, can overwork the joints and soft tissue of even the healthiest feet—as well as expose them to infections. As a result of this stress, certain foot conditions can develop.

Here are five of the most common foot conditions, as well as what causes them, how they are diagnosed, when you need medical attention, and the latest treatment options.

Athlete’s Foot

Athlete’s Foot is also known as tinea pedis and is caused by a fungal infection of the skin. This infection gets its name from the fact that athletes commonly contract it from swimming pools, showers, and locker rooms where their bare feet come into contact with fungi. The fungus that causes the infection also thrives in the hot, humid environment of a shoe.

Athlete’s foot is characterized by a red, scaly rash on the soles and sides of the feet that often itch. Another form of athlete’s foot affects the spaces between the toes and results in skin that appears white due to excess moisture retention. It can be spread to other parts of the body, often the groin and underarms, usually by scratching the infection and touching these areas.

Over-the-counter antifungal creams and lotions are a good first step to treating athlete’s foot. If the infection doesn’t respond, a visit to a podiatrist is in order, who will typically prescribe either an oral or topical antifungal medication. To prevent athlete’s foot, the American Podiatric Medical Association recommends washing feet daily with soap and water, and drying them carefully, using shower shoes in public showers and locker rooms, and wearing socks that keep feet dry.

Bunions

bunion usually presents as a large bump on the side or top of the big toe joint, or the metatarsophalangeal (MTP) joint. It occurs when the bone or tissue of the big toe joint moves out of place and becomes unstable due to years of improper pressure being exerted on it. Bunions are typically caused by abnormal foot function due to our inherited foot type, our shoes, or the way we walk. They may also develop due to foot injuries, neuromuscular disorders, congenital deformities, inflammatory joint disease, or something as simple as flat feet. Shoes that are too tight may also contribute to the development of bunions, making women, who wear heels, more susceptible than men.

Bunions may be accompanied by redness, swelling, pain, or a big toe that appears to be displaced toward the other toes. Home remedies to treat bunions may include avoiding high-heel shoes over two inches, choosing shoes that are wide and deep at the toes, and applying ice packs to reduce swelling. If none of those work, visit a podiatrist, who may recommend padding and taping the bunion, anti-inflammatory medications or cortisone injections, physical therapy, orthotic shoe inserts, or surgery if all other options fail.

Corns and Calluses

Corns and calluses are areas of thickened skin on the feet that form to protect those areas from irritation and pressure. Pretty genius on the part of the body, even though they aren’t pleasant. Corns are small areas of deeply thickened skin at the top of the foot that are often painful. They occur in a bony structure, such as a toe joint and are the result of friction against these areas. Calluses are larger areas of thickened skin that are not as deep as corns. They are also caused by excess friction and are usually found on the soles or sides of the feet.

If corns or calluses are mild and not causing any symptoms, they can probably be left alone. If they are causing discomfort, they should be examined by a podiatrist. He or she may suggest changing your shoes to make sure yours are properly fitted, adding padding to your shoes, or shaving down corns or calluses with a surgical blade (sounds painful, but it’s usually painless since they are composed of dead skin).

Ingrown Toenail 

Ingrown toenails are the most common nail problem and they develop when the corners of nails dig deep into the soft tissue surrounding them. When one or both corners of the nail grow into the skin, it often leads to pain, redness, swelling, irritation, and even odor. The big toe is the most common toe affected. While poorly fitting shoes that crowd toes can certainly contribute to this condition, it can also be hereditary or develop from everyday activity, such as running or stubbing your toes.

DIY treatments of ingrown toenails, especially those that are infected, can spell trouble. Don’t try to remove any part of an infected ingrown nail, and avoid pedicures until you see a podiatrist who can examine it. Even if you don’t have an infected nail, you should see a doctor if an ingrown toenail is causing you any level of pain. A podiatrist can remove the ingrown part of the nail so that it grows out straight, and if it is infected, he or she will prescribe a medication.

To prevent this annoying problem, make sure to cut toenails straight across rather than into a rounded shape. Use a nail file to soften the corners. Avoid shoes with narrow toe boxes.

Plantar Fasciitis

Plantar fasciitis is also known as heel spur syndrome. It is inflammation of the fascia, or fibrous connective tissue, that runs along the bottom of the foot, and it usually presents as pain on the bottom of the heel when bearing weight. It occurs when the fascia in this area is torn or stretched due to stress, strain, injury, improper footwear, or walking on hard, flat surfaces barefoot. The most common cause of heel pain is foot dysfunction which results in excess strain on the plantar fascia.

The pain usually worsens after rest, making the first steps out of bed unbearable for some sufferers. Home treatment may include stretching exercises, icing the area, pain medication such as anti-inflammatories. If these don’t bring relief, your podiatrist may recommend certain exercises, shoes, or shoe inserts to help. Physical therapy is also used.

Here is the breakdown of explaining each word found in our “Heat Moldable Customized Inserts:”

Heat: means that they generate a 2 percent rise in the planter of your foot (bottom) and this in turns helps create better circulation to your feet, legs, knees, lower back and beyond. If you have edema or swelling you need these 3 sets of inserts that you change every four months, so you have a year supply from us and again FREE.

Moldable: means that our inserts will mold (100 percent) to every part of the plantar of your feet (bottom) and creates that perfect fit, support, balance, and comfort to your feet over a short period of wearing time.

Customized: means our inserts will fit you, in a short wearing period. As a simple molding procedure (that means each time you wear the insert, it will form to every bottom position of your foot) and will offload and create maximum support to all necessary areas.

Once we know, we have the correct size and width we can move forward. Adding these inserts will create the fullest support and like walking on a pillow all day long.

We care, and we want those feet of yours to be “Happy Feet” at all times and added effort always HELPS!

Let’s talk about our whole program that offers an unbelievable relief to your body.

Some more detail about our company at dtfootwear.com: We are one of the few footwear lines, on the Internet, that provides all widths and that is 9E,10E and 14E width for men and women. UNHEARD OF IN THE SHOE WORLD TODAY!

Now we have all these widths, but 80 percent of our business done in the regular widths and lengths. Because of all our unbelievable added features to create the perfect comfort.

We are therapeutic footwear that has all the comfort in the world but has some significant advantages over comfort or athletic footwear found on the internet.

Can you men, that need a 5 to 6 in length find any shoes on the internet? Well, we have them for you. Can you men find a 20 length that is a dress shoe or casual look on the internet? Well, we got it for you.

We have free freight in the USA and usually pay half of the shipping all over the world. We have a way of creating Duty-Free in most cases.

The only footwear line, on the internet, that provides up to three sets of Customized Heat Moldable, Inserts for FREE on every one one of your purchases of footwear. Up to a $240.00 VALUE!!

Do your ankles have major discomfort because of swelling or a need brace? We got a shoe that will offload those problems.

Some more reasons why we are such a fast growing website.

Protection and support are what is needed in determining excellent footwear! But 80 percent of individuals that purchase shoes from us have not given us the correct length and width!.

Again remember, when your bottom of your feet hurt – you need the proper support to offload this pain, and the only way is moldable inserts to create that needed support!! Yes, we give (FREE) 3 sets of heat moldable customized inserts on every one of your purchase of footwear. But without the correct length and width (we use inches as your measuring device and once we have it once – were being set for the rest of your styles that you’ll want) ALL THESE INSERTS WILL NOT HELP-the inserts are needed to lay in the footwear flat.

2018 was an UNBELIEVABLE year, and I know the growth will be as much so in 2019.

The reason why we, at DTFOOTWEAR.COM, is so unique on the internet:

1) Free direction and advice before you ever purchase a pair of shoesThese inserts, that video, has just talk about – Email or call me.

2) Will have you text a photo of your foot conditions – if needed

3) The ONLY WEBSITE THAT WILL OFFER “Free” 3 Sets of Heat Moldable Customized Inserts reason for the need of these inserts let’s show you the differences: https://www.youtube.com/watch?v=_rqtsw7tKvU

4) Free shipping in the USA

5) Most straightforward return policy on this earth

6) If out of stock ( if it is a stock shoe) we can order from our factories overseas and that is unheard of in the internet world

7) Unheard of a 9E, 10E, and 14E width, in men’s and women’s, in the fashion shoe world

8) Go to a 15 length for Women and a 20 length for Men.

9) 80 percent of our shoe line has leather lining and usually only found in very high footwear. The reason why the leather lining is so essential.

10) WE WANT YOU TO HAVE “HAPPY FEET” ALL THE TIME!

11) Special Order program that is not found with any other website dealing with footwear

12) Very few footwear websites offer 4A (Slender widths for Ladies) 2A ( Narrow width for ladies) B (Narrow widths for Men and a Medium width for Ladies) D 2E 3E 4E 5E 6E 7E 9E 10E and 14E widths fo Mena and Ladies styling

All our new and old styles are therapeutic/comfort that has the best fit and support in the shoe world.

It’s nice being called the “King Of Widths,” again 4A to 14E widths, on the, and all found at www.dtfootweear.com.

Thank you,

Ron Heinlein | President/Founder | Cell # 909–215–1622|

heinleinron@yahoo.com

www,DTFootwear.com

Designer Therapeutic Footwear Co.

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